LUKE AIR FORCE BASE, Ariz. -- Each January, millions of Americans make resolutions to eat more healthfully and lose weight, but many lose steam along the way. If you have trouble keeping your resolutions or meeting your goals, make this the year you create a solid plan that sets you up for success!
A registered dietitian nutritionist is your best source of reliable and up-to-date food and nutrition information. An RDN can also help you determine measurable and achievable goals, as well as a plan to help you achieve them and support along the way.
For more information go to https://www.eatright.org/health/lifestyle/culture-and-traditions/eat-right-this-year.